B-0001-2

Vegetable Omelette

Ingredients:

 

  • 1 cup spinach
  • 2 mushrooms
  • 1 tomato
  • 1 chopped spring onion
  • -2 eggs or 3 eggwhites
  • 1 tbsn Cottage Cheese
  • ¼ avocado
  • Additional 1 cup Spinach to serve

 

Directions:

 

  • Whisk eggs in bowl then add the vegetable & combine well.
  • Grease pan with olive oil or coconut oil over medium heat.
  • Add Omelette mixture to the pan and allow to cook for a few minutes before flipping.
  • Top with Cottage Cheese and Sliced Avocado over a bed of Spinach
  • Season with Salt and pepper

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